Virtual programs, coaching and resources that provide a personalized, data-driven, food-is-medicine approach to health. 

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My Food is Health - Group Nutrition Program 

We are currently accepting applicants for our fall program! Click here to apply now!

Eating Out and Not Sabotaging your Health

Learn how to live life to the fullest and stay on track with the first of my e-book series.

$24.99 USD

VIP Next Level Nutrition Program

This 6-month nutrition coaching program is the ultimate approach to personalizing nutrition and lifestyle and learning what works best for your body.

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Do I Have Leaky Gut?

A two week virtual course designed to help you understand leaky gut, how to know if you may have it and how you can support a healthy gut lining.


What you'll get:

9 Educational Modules

+ Worksheets to Assess Symptoms, Food Triggers & More

+ Nutrition Roadmap for a Healthy Gut Lining

+ Healthy Gut Lining Recipe & Meal Prep Guide

+ 10% Discount on Medical Grade Supplements

+ Leaky Gut Supplement Protocol 

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My Food is Health: Group Nutrition Program

A 10 week virtual group nutrition program with at home lab testing to identify your personal nutrition needs. This program is designed to help you improve how you feel, achieve better health and feel confident in your food choices.

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Next Level Nutrition Coaching Program

This 6-month nutrition coaching program is the ultimate approach to personalizing nutrition and lifestyle to create optimal results. Next Level Nutrition Coaching offers executives the resources and data-driven information to optimize health, improve energy, and prevent disease.

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What people are saying

I just got my recent lab work results from my doctor. He said my results are the best they have ever been and that my dietitian is obviously doing something right! Brigid, you are the best! I can’t thank you enough!!

-VIP Program

 

I just visited the tailor. The waist on my work pants needs to be taken in by almost 3 inches! Amazing changes inside and out.

-My Food Is Health, July 2020 member

I'm a health nut and have tried/read all of the programs and books you can imagine. The My food is Health program is insane to me. It's so incredibly impressive and worth every penny for just the personalized plan, supplement recommendations, and tests! Let alone the detailed videos and handouts and community. It went above and beyond all of my expectations. I've been recommending it to everyone I know - family, friends, my dental hygienist! haha. I am so grateful for Brigid and her team.

-My Food is Health, April 2020 member

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Meet Your Dietitian

Brigid Titgemeier is a Functional Medicine Registered Dietitian and health advocate on a mission to transform your health and change your life through personalized nutrition. With a Masters in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding Dietitian at the Cleveland Clinic Center for Functional Medicine working under Dr. Mark Hyman. Previously she worked under Dr. Michael Roizen (Dr. Oz's coauthor). Throughout her career Brigid has worked with more than 4,000 clients. She founded the functional nutrition and health consulting business, BeingBrigid Nutrition in 2018 to offer consistent health outcomes for her executive clients by leveraging a data driven personalized nutrition approach, advanced lab testing, education and coaching.

Have questions? You can reach us at [email protected] or (904) 452-4069.